Season 2 Ep 20, Being a Highly Sensitive Person and Our Health: Reconnecting with Your Body’s Wisdom

In this Disrupt Now Podcast episode, Natalie Viglione dives deep into holistic healing with her Soul Family Member and Guest Amy Stein, who shares her personal journey of overcoming chronic illness and rediscovering the body’s innate ability to heal.

Amy’s book, The Journey of Unlearning to Regain Trust and Healing, serves as a guide for those who feel lost in the standardized medical system. She offers a fresh perspective on health, empowering readers to reconnect with their intuition, release limiting beliefs, and create space for true healing. If you’ve ever felt unheard or stuck in a cycle of sickness, this book—and this episode—will inspire you to take back control of your well-being.

Some key topics Natalie and Amy discuss:

• The power of unlearning harmful conditioning 
• Embracing natural healing through ancestral wisdom, energetic awareness, and deep self-trust
• Why modern, profit-driven medicine overlooks the root causes
• The process of unlearning/deprogramming for deep healing
• How physical, emotional, energetic, and spiritual health are interconnected
• Practical ways to reconnect with your body’s natural wisdom

If you're ready to break free from conventional medicine and step into the power of holistic and all-natural ways to heal, this episode is for you!
 

Download A Grounding Practice to Use When Chronic Pain and Disease Feel Overwhelming — a FREE, gentle guide to help you anchor your energy, soothe your nervous system, and reconnect with your body’s inner wisdom.

LISTEN TO THE EPISODE HERE:

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Amy’s mission is to educate and empower others who are suffering with physical, mental or emotional health issues by learning to reconnect with the innate intelligence of our bodies. By looking to work with Mother Nature’s intelligence rather than against it. She believes we can be our own best healers when we can quiet the internal and external noise in order to hear the body's messages for healing. Reminding ourselves that we get to choose what is best for us. Her approach is a mind-body-spirit one which uses the “power of the plants”, energy medicine techniques and breathwork to assist in reconnecting you back to your body.

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